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Thought Stack: Mental Models and Book Shorts


May 13, 2017

If you're not in control of your thoughts and emotions, someone else will control them for you.

So how do you defend against it? Learn how the most powerful man in the world did it by mastering Stoic Philosophy.

Today we cover 4 lessons:

  1. Develop mind control through meditation.
  2. Know that consistency is everything.
  3. You only get one life, don't blow it.
  4. Don't be afraid to change your mind.

Lastly, for today's actionable nugget, show one person around you that you care for them.

Stay Thought-Full.