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Thought Stack: Design Principles, Mental Models, & Cognitive Biases

Jul 5, 2017

In today’s episode, you’re going to meet Kane Sumabat. I found out about Kane when I realized I wanted to enter my thirties in my best physical shape, so I filled up my Instagram with tons of inspiring individuals.

Kane is my favorite. At 49 years old his physique is impeccable. With someone with over 30 years of commitment and experience, Kevin and I had to see how his brain ticks…

Kane took us on quite the journey and you have to give it up to him for being so open with his trials and tribulations.

We learn about his battle over the years with depression, how the Great Gatsby showed him how to almost never miss a gym session in 30 years, and even what landed him in jail for a month and what he’d rather do than go back...

Send him some love on Instagram: @timbahwolf